To those that mastered dforce for body parts, how did you do it?

takezo_3001

I want to depict realistic body fat (Thighs/glutes/breasts/upper arms) that I can use in my animation but have yet to come across a simple step-by-step tutorial on how to use dforce for specific body parts, sure there are tons describing bed sheets and pillows but none for body parts...

I just need a simple step-by-step to get me started, I tried this tutorial but it doesn't cover how to use dforce for specific body parts, so to all you folks that have mastered dforce for body parts could you please share your knowledge?

Thanks in advance!